How StrongMenMuscle Changes Lifes
Hello there, I’m Hank Johnson, the founder of StrongMenMuscle, a platform dedicated to improving your health, fitness, and lifestyle. If you are here, I am certain of one thing: you are ready to make improvements in your life.
Perhaps you want to get rid of the stuck, frustrated, or confused feeling that accompanies trying to figure out the best fitness and nutrition routines for yourself. Or you may have big goals and just need someone to guide you.
Regardless of the reason that led you here, I want to say welcome. You’ve come to the right place.
Let’s be honest, when it comes to health, fitness, and supplements, the volume of available information is astounding. Not all that information is beneficial or true.
With a multitude of fads such as diets and misleading supplement commercials, it has gotten truly difficult to distinguish what works.
That’s where I come in. As a qualified nutritionist and a fitness consultant, I have spent years helping people like you achieve their goals in a safe and effective manner.
Hello there, I’m Hank Johnson, the founder of StrongMenMuscle, a platform dedicated to improving your health, fitness, and lifestyle. This is not a blog or a company; rather, it is a product of my passion for sports, academic research, and practical work in the field of nutrition and fitness consulting over the years.
My Journey
My journey to becoming a sports nutritionist is not unique, and I believe that it resonates with a majority of you. The many concerns about supplements, figuring out what workouts are suitable for you, and the plethora of evolving advice that flooded the internet made it quite difficult for me.
I spent years shifting from one diet to another, trying every new supplement on the market only to realize that I was losing money, energy, and time in the process.
I came to realize the sheer volume of misinformation surrounding nutrition and fitness only when I began exploring the scenario in detail.
Learning and expanding my knowledge further motivated me to turn my passion into a career. Having worked with countless clients over the years has truly been a remarkable experience. Positive and life changing additions to their lives and feeling like a contributing factor.
StrongMenMuscle is the collective of everything I know. My intention behind starting it is to share my experience and skills with everyone, offer them constructive ways to achieve their goals, and help them waste no time or energy on ineffective and harmful methods.
Build Your Strongest Self
More About ConsultationsEverything Takes Time
When I start working with a new client, one of the first things I emphasize is that health and fitness are an ongoing process instead of being a milestone. It is important to understand that there is no single approach that will work for everyone.
Hence, no magic pills and quick adjustments will reap results overnight. However, with the right approach and a bit of patience we can accomplish last major long term life changes.
And that is where I come in. Allow me to elaborate upon how I work:
Moderation Instead of Extremity
You do not have to eliminate entire food groups, spend countless hours lifting weights at the gym, or adhere to an unyielding schedule that seems impossible to maintain.
Maintaining one’s health is more about finding equilibrium instead – cultivating useful habits without disrupting your daily life.
Research Instead of Fad
Every recommendation I make is based on scientific evidence and empirical data. Health and Nutrition are relentless pursuits that has no base. Instead, I pursue what works in the real world.
Personalization Instead of a Cookie Cutter Solution
You are different, and your plan must be different. If it’s weight loss, muscle gain, or health improvement, I take in consideration every single part of your body and your objectives along with your lifestyle to come up with a suitable strategy.
Testimonial
What Are My Clients Saying?
When I get hired, the expectation goes beyond the intake of meal plans and the swallow of supplements and medicines. It comes with the formulation of a life strategy and getting the results that matter.
Until my consultation with Hank, I was spending seemingly an infinite amount of money on supplements.
The entire process changed for me when he took the time to talk with me about my fitness goals.
Now I get only the supplements I need!
Henry Richards
Going to the gym became such a hassle and left me exhausted.
Thanks to Hanks recovery strategies, I was able to change everything.
He introduced me to post-workout nutrition and supplements, that improved my energy levels.
William Molson
After gaining a lot of weight trying everything under the sun from the keto diets to intermittent fasting, I decided to give Hank a shot.
He was able to create a meal plan for me that was not only easily sustainable and calorie effective, but also did not feel like a punishment.
Amanda Caron
Hank prepared a muscle building customized diet plan.
Within weeks of his methods, like increasing supplements intake made my strength improve rapidly.
I saw change in the my body that I had always wanted to see.
Max Lawrence
Hank crafted a strategy that worked well with my metabolism.
He modified my diet and exercise schedule, combined with the supplements he recommended, worked miracles.
Within just a few weeks, I noticed changes.
June Robertson
What Has Prompted Me to Create StrongMenMuscle
I created this platform because there is so much that can be done when it comes to fitness and nutrition and going at it solo and achieving everything effectively can become quite daunting.
There is great deal of noise on the internet from self proclaimed ‘professionals,’ varying opinions, and even products promoting themselves and delivering ingrate results.
With StrongMenMuscle, I intend to clear all confusion. Here, you get simple and reliable advice from someone you can trust. This is my goal whether you wish to get tips on how to book a consultation, supplements, or improve your workouts: to guide you to make choices that actually bring you closer to your goal.
Given the many sites and practitioners providing this information, one might ask what is my edge. Here is what makes StrongMenMuscle stand out:
All Round Perspective
To me, being healthy is not about the number of pounds you can lift or the speed of a run. It also involves a person’s mentality, relaxation, and their entire lifestyle in correlation to the gym. I take a holistic approach that goes beyond workouts and supplements.
That is why I work together with my clients to focus on their sleep, diet, stress, routine, and devise a suitable plan that changes everything.
Real Experience
To put it simply, I’m a person that doesn’t just share claims but also fulfills promises. I have used and tested dozens of supplements and worked through my own fitness struggles, learned what works, and what doesn’t through first hand experience.
I also use this valuable experience in all of my undertakings, so, you can be so sure that the information provided to you is accurate, proven, and useful.
Personalized Guidance
As an individual, every client has their own specific needs and I do respect that. I can help you whether you are a novice that does not know which direction to look in to or a practiced sportsman that needs a specific plan to get better.
I will meet you from where you are and devise a plan that addresses your specific requirements.
A Focus on Results
Every undertaking I engage in works towards one objective: which is, achieving tangible results. Whether that translates to fat loss, muscle gains, improved performance, or just feeling more comfortable in your own body, everything I do is focused on moving you closer to the version of yourself you want to be.
Health Goals and How you can Achieve Them
As with all Health goals, there are other areas of focus that I aim towards in StrongMenMuscle. Amongst them are: improving your nutrition.
- Advice Regarding Supplements: Search for helpful and practical advice on the most useful supplements for you;
- Advice on Exercise: Get training methodologies on how to get stronger, fitter, and self-assured;
- Coaching on Lifestyle: Obtain resources and guides that address your troubles with sleeping, managing stress, and adopting healthy lifestyle habits.
These aren’t our words; rather a promise we want to give, straight off the source. So, let’s cut to the core of the matter, shall we? It is a little indisputable that everyone has strong and weak points. However, as for me, it was an exceptionally hard hurdle to get over.
15 years
Practice Experience
About Us
The Road to Strength Starts Here
I created this platform because there is so much that can be done when it comes to fitness and nutrition and going at it solo and achieving everything effectively can become quite daunting.
With StrongMenMuscle, I intend to clear all confusion. Here, you get simple and reliable advice from someone you can trust.
This is my goal whether you wish to get tips on how to book a consultation, supplements, or improve your workouts: to guide you to make choices that actually bring you closer to your goal.
Are You Willing To Make Change
I am ready to have that conversation whenever you are. In case you want to go down this route with me and have a more fitting conversation regarding my services revolving around supplements, adjustable dietary plans, or goal tracking strategies along with freestyle business coaching, let’s get to the point.
Our virtual booked consultation is inviting for you. Let us get your plan in line with your goals it’s time to thrive. We are here to transform you into a stronger, healthier, and more confident individual.
Contact Me
To Book a Consultation
Don’t hesitate any longer, if you are ready to transform your fitness, health, and performance.
Schedule an appointment with me so we can draft a plan tailored for you.
Have Any Question?
+1 (250) 386-5500
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